We are proud to offer this new service to our members! As an undergraduate student at the University of Saskatchewan, you’re now entitled to counselling services through Empower Me, delivered by telephone, by video-counselling, or by e-counselling. These services are here to help you get the care you need, especially during this difficult time.

The service is accessible 24/7, 365 days per year and interactions are confidential.

Empower Me offers counselling services for:

  • anxiety, depression, anger, stress
  • dating, relationship problems, conflicts
  • adjusting to post-secondary life or a new city/country
  • addiction and substance abuse
  • gender identity issues
  • time management, career choices, finances
  • family difficulties
  • healthy eating, and more

Empower Me counsellors specialize in support services and have various domains of expertise, allowing them to respond effectively to the diverse needs of students.

Empower Me offers support in multiple languages by phone and video: English, French, Mandarin, Spanish, Russian, German, and Italian. Simply ask the counsellor for support in your preferred language.

How do I connect with Empower Me?

Call the 24/7 helpline at 1-833-628-5589 from anywhere in North America. You will be directly connected to a trained counsellor—the person answering the phone is not an operator, administrator, or receptionist.

Need more information, check out this site for all the details and FAQ